RESOURCES

BOOST YOUR SELF-WORTH
ONLINE COURSE

In just 30 days, you can challenge yourself with these 10 minute daily tasks to feel better, grow personally and professionally, and boost your self-worth!

YOU GET

  • 30 instructional videos with 30 psychological techniques presented as easy exercises to help you boost your self-worth

  • A workbook created especially for you, so you can journal your progress during the course and document your success

  • Support – for the duration of the course you get access to a private group where you receive encouragement and support from me as a therapist and from the other students.

  • Total value $573 – your price only $97!

eBOOK: MECHANICAL EATING

Mechanical Eating is one of the tools often used to tame B.E.D. (Binge Eating Disorder).
It is also useful, if you “just” want to start a healthy eating pattern.
You can download it here for free in both
English and Danish.