for Individuals, Couples & groups
Throught the years, I have built an unique style of work, where I use 3 groundstones in my therapy sessions.
I base my work on the
– EFT (Emotion Focused Therapy) method. In EFT your feelings and emotions are the most important part of your navigation system throughout life.
– CBT (Cognitive Behaviour Therapy) which I find important when we are working with self-improvement.
– Coaching that is key when we reach the point where we want to see visible results.
I work both in Danish and English.
You are welcome to get in touch for a 15 minutes free call where we can figure out, how can I help you and if we are a match.
Apart from EFT I use CBT (Cognitive Behavioral Therapy) and coaching in my therapy sessions
I believe in the good of people, and appreciate the different facets and parts of one’s personality, we all have. Personally, I live by “You can do what you want as long as it does not harm others” and strive to take it to another level and also help others. I believe that we are responsible for our lives and the sooner we take that responsibility, the better.
My sincere interest in people and burning desire to help others has led me to my current employment and the title “Certified EFT Psychotherapist”. I have been working with clients and therapy sessions since 2013. For 2 years, I was working as a volunteer at LMS – a Danish NGO for people struggling with selfharm and eating disorders (BED, Annorexia, Bulimia). My professional path has led me past communications, project management and HR.